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Netball: Five sent home after falling short of Silver Ferns fitness standards

Netball: Five sent home after falling short of Silver Ferns fitness standards

Five players have already fallen victim to Dame Noeline Taurua’s strict fitness levels, as the Silver Ferns gear up to face Australia in the upcoming Constellation Cup. Day one of the national camp saw players undergo fitness testing – a requirement for selection – and 

Perfect Can Be the Enemy of Good Enough in Fitness Training

Perfect Can Be the Enemy of Good Enough in Fitness Training

The only perfect workout is the one that you just finished. Too often, we lose track of getting something done because we are too focused on having enough time, the perfect weather conditions, the best equipment or gear, or even perfect technique, especially when it 

Digital fitness comes into its own with breathtaking possibilities

Digital fitness comes into its own with breathtaking possibilities

We have learned to adapt to a whole new way of living in the past year as the coronavirus pandemic has shut down various aspects of our lives. Some changes will be fleeting – does anyone really enjoy Zoom quizzes any more? – while othersm, 

Camp Zama’s Yano Fitness Center doubles area for functional fitness

Camp Zama’s Yano Fitness Center doubles area for functional fitness

CAMP ZAMA, Japan (Jan. 22, 2020) – The Yano Fitness Center here has doubled its available size for functional fitness with an added 800-square-foot area that includes a wide variety of exercise equipment. Stefan Thompson, chief of fitness, athletics and aquatics for Camp Zama’s Family 

How Charlotte’s fitness industry evolves amid the pandemic

How Charlotte’s fitness industry evolves amid the pandemic

As gyms all over Charlotte close and lay off employees, other workout studios are adapting and new ones are opening. Driving the news: Months after the cycle studio where she once taught closed for good, local personal trainer Jen Dufresne is opening a fitness studio for 

Company buffs up by buying Akron-Canton area Planet Fitness centers

Company buffs up by buying Akron-Canton area Planet Fitness centers

Fifteen Planet Fitness franchises in the Akron, Canton and Cleveland areas now have a new owner. National Fitness Partners said it bought 15 Northeast Ohio Planet Fitness franchises, plus another in central Pennsylvania, from two separate owners. The purchase price was not announced. National Fitness Partners,